Programs
Kicks Mastery
- Level 3
- Duration 20 min
Improve your Kicks with technique, control and combinations.
Kicks • technique • combinations
- Level 3
- 20 minutes per session
- Focus: Kicks, Kicks Combos
Techniques you will train
- Back kick
- High kick
- Inside kick
- Lead kick
- Lead teep
- Low kick
- Middle kick
- Rear kick
- Rear power teep
- Rear teep